Join in the 737 Challenge Day tomorrow!

2nd July 2012

Join Richard and fundraise in aid of Marie Curie Cancer Care.

Tomorrow is a special 737 Challenge Day where the public will do 7 things to help Richard boost his fundraising in aid of Marie Curie Cancer Care.

Richard has asked everyone to join him in doing 7 wacky things tomorrow to help him raise further funds in aid of Marie Curie.

“The 737 Challenge Day should be great fun and it’s really easy for everyone to get involved” stated Richard.  “It’s simple, all you have to do is do 7 things on the 3^rd of the July, which is tomorrow!”.

He added; “As it’s doing 7 things on the 3^rd of the 7^th we have named it the 737 Challenge Day.  Whether it’s challenging yourself to run 7 miles, your workmates to make 7 sales, or getting a team of 7 people to do something in your workplace or school, the wackier the challenge the better”.

“We already have lots of people doing some fantastic things to fundraise and we hope many more set themselves challenges or hold events tomorrow and have a bit of fun in the process”.

We give you; “The 737”

You might want to also challenge yourself to take on ‘The 737’ - a special circuit which has been created by Ospreys Strength and Conditioning coach and former Wales full back Kevin Morgan, which you can do in the gym, or in the garden.

This is just one of the physical challenges you can set yourself on the 737 Challenge Day.

'The 737'

7 rounds of:

7 squats

3 Burpees

7 Sit up

7 Press ups

3 Box or bench jumps

7 Lunges

 

Post your time on Twitter @737challenge

Richard added; “It’s been an absolutely epic year of fundraising, I haven’t stopped since I completed my 737 Challenge last July and the 737 Challenge Day will be one of the last big pushes to support Marie Curie Cancer Care.  It’s a pretty cool concept and pretty simple – anybody can do 7 wacky things tomorrow and have some fun and help me raise funds in aid of an awesome charity in Marie Curie Cancer Care”.

Click below for ideas on fundraising and to download your sponsorship form and don’t forget you can set up your own just giving page too, click below for “a how to guide” to help Richard fundraise.

 

What 7 things will you be doing tomorrow?

The 737 Challenge Day is tomorrow, so what 7 things will you be doing tomorrow?  Tell us on Twitter @737challenge or let us know on Facebook.

Click here to see “a how to guide” to help Richard fundraise
Tell us what 7 things you will be doing tomorrow on Twitter
Let us know what you are doing by joining us on Facebook